COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. You can unsubscribe at any time. "In the mud, punching, kicking me," he said, describing it. Lenny added: Im a bit diabetic, so I was put on a very strict diet. "These are all too often overlooked," says Bridger, and could be the downfall of even those with the best intentions in terms of sustained weight loss in the long run. Dawn shimmied in a silver beaded sparkly fringed dress and matching metallic heels which were part of her costume as the Dame. Save up to 50% on Pets when you shop now. You cant Hobnob your way through the day, he joked. This may include adverts from us and 3rd parties based on our understanding. Lenny Henry first debuted his slimmer look in 2017. He spoke about being racially abused at school by a fellow pupil. Save up to 50% on Trending when you shop now. READ MORE: How to clean a patio without a pressure washer. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. READ MORE: Queen cuts alcohol from diet for 'historic' Platinum Jubilee. The weight loss journey began in 2011 when Dawn split from Lenny. The comedian, who celebrated his 60th birthday on ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. The comedian has shed three stone for an upcoming television role, Sir Lenny Henry reveals the real reason for his weight loss, Sir Lenny Henry reveals slimmer figure on night out in London. Speaking about his diet, he said: "Its lots of greens, lots of juice and lots of walking. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. "I have heard that I've lost all this weight for a variety of reasons," he told Daily Mail. Dawn French regularly delights her followers on social media with hilarious posts, but she shared a different kind of update on Monday. "Sir Lenny Henry has lost a lot of weight! While Dawn hasn't shared if she's had surgery on her arthritis, she did speak openly about a different medical procedure during her one-woman stage show in 2021. Deals and discounts in Tech & Electronics you dont want to miss. INSIDE: Dawn French's house with husband Mark could be a palace, Otherwise it would be big open surgery, and three months to recover. MRI scans are sometimes used to help diagnose the condition, which Dawn has spoken about in the past. He also decided to cut out sweet treats like biscuits during his weight loss journey. Trainer Dalton Wong warns thatHenry needs to be careful,because the older you get, the more time your body needs to recover and if you get injured, you can't maintain an active lifestyle. 1) Lenny Henry has lost LOADS of weight. He has been presenting the BBC show ever since - and tonight returned showing off his new look. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Find the best deals on Women's Jewelry from your favorite brands. The Vicar of Dibley actress has lost over 7st. Reducing sugar and alcohol is a positive step," he affirms. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. Well, it's eating broccoli and not much else," Lenny said. Henry admitted he planned to take a break from his diet to celebrate hismilestone 60th birthday this week. Lenny Henry isn't the only TV star who has recently wowed fans with his appearance. Lenny Henry spoke out bravely about growing up in the UK with his Caribbean mother. "Blimey Lenny Henry looks good, well done to him for losing so much weight," another wrote. The moderator had to lose weight to play Jamaican slave Godfrey in the three-part TV version of Andrea Levys The Long Song. The comedian has also lost a lot of weight herself. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Lenny added: Im a bit diabetic, so I was put on a very strict diet. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. Prior to losing weight for the role, Lenny embarked on a healthier lifestyle in 2014 after has was diagnosed as diabetic. At the theatre event she donned a long black coat, complete with a black sparkly blouse and black trousers. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. It has worked., The comedian has admitted that he was persuaded to take actionbecause he did not want to be "a heffalump running around the stage.". His weight loss journey began in 2014. It has worked.. Thats all it was, practical.". Lenny, who plays Sadoc in Lord of The Rings: The Rings of Power, first began to shed the pounds in 2014. Instead of aiming for atotalbody transformation in a short space of time,take things slowly. He said: "Well, its eating broccoli and not much else, the star explained. Lenny Henry is a well-known British comedian. DON'T MISSWhat should you plant runner beans? LISTEN: The best celebrity news in just two minutes! He has been presenting the BBC show ever since - and tonight returned showing off his new look. It's so patronising. For me, I love ice cream, but I might save it to enjoy only occasionally when I can get hold of really great Italian gelato. It was curtailing my life," the comedian said, referring to having her womb and ovaries removed. READ: Exclusive: James Martin reveals his weight loss secret and it's so simple. He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. Captioning her two new photos, Dawn wrote: 'Going lighter bit by bit to happily welcome the grey with an undercut surprise..! "I have heard that I've lost all this weight for a variety of reasons," he told Daily Mail in July. This may include adverts from us and 3rd parties based on our understanding. Ive also been running a lot. Swimming is good, he added. Ive also been running a lot. SirLenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. Speaking on her podcast French and Saunders: T**ting About, the star said she is 'back to being an entire barrel' but 'doesn't give a f**k'. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. I refuse to be forced to dislike myself. #ComicRelief2021" another said. One viewer said: "3 things I noticed as #comicrelief started. The 60-year-old's changed appearance has been the result of a strict diet and fitness routine, with the actor recently explaining that he has shed the pounds for an upcoming television role. Shop our favorite Makeup finds at great prices. Hes done so well. The star revealed that he was a "little bit diabetic", so had to cut back on certain foods and alcohol. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Lenny Henry looked slim as he presented Comic Relief, Lenny, pictured in 2017, has lost more than three stone, Independent Press Standards Organisation (IPSO). While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve hisflexibility, mobility and co-ordination, particularly through Ashtanga yoga. WebAfter his understated presentation for Comic Relief in 2017, Lenny Henry found that dietary changes and more extensive exercise were crucial to his ongoing makeover. Queen cuts alcohol from diet for 'historic' Platinum Jubilee, The Queens ingenious trick to avoidbeing poisoned, Queen Letizia beauty hack: The monarch followseasyroutine every morning for glowing skin, Royal diet: The 'supremedelight' food the Queen refuses to eat - banned from royal menus, Royal diet: The 'supreme delight' food the Queen refuses to eat, Martin Lewis weight loss: Money Expert lost 1st after seeing video, Woman loses 5st by 'eating the things I loved'. It has worked., He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. MORE: Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', RELATED: Zoe Ball pulls out of Comic Relief for health reasons - details. Youve got a little sweat on, youve got nice and warm, but its also helped move around the metabolic waste that youve built up in more intense interval sessions the day before.". Swimming is good. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. Lenny revealed that increasing the amount of vegetables he was eating helped him to lose weight. At the end you should feel like you can do a lot more. Actor and comedian Lenny Henry has revealed how a strict diet and dedicated exercise regime helped him to regain control of his health following a diagnosis This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. 'I'm not going to be stingy to myself anymore. Mail newsletter to get other stories like this delivered straight to your inbox. 3) David Tennant is much shorter than I thought. Ive lost between two and a half and three stone. Published: 15:48 EST, 28 February 2023 | Updated: 05:40 EST, 1 March 2023. More info, They took to the social media site in droves to praise him. The comedian started losing weight in 2011 amid speculation she'd had a gastric band fitted or was suffering from stress after her split from Lenny Henry. Apple cider vinegar: Does apple cider vinegar lower blood pressure? "Booze tends to be calorific and the body loves to burn those calories before it burns any from fat or sugar, which is why you tend to put on weight rather than the other way round after a heavy drinking session. The 63-year-old trimmed down In the first picture, Dawn showed off the natural colour transformation. It has worked!" Lord Of The Rings star Lenny Henry shares secrets behind three-stone weight loss SUCH A RELIEF This is how much Comic Relief raised in 2022 WHAT A RELIEF The difference between Red Nose Day and Comic Relief explained STARS BACK JAB TV stars back Covid vaccine campaign as more than 90% of over-45s get jab Its lots of greens, lots of juice and lots of walking. The actor recently opened up about his weight loss journey. He explained he managed to lose three stone thanks to a simple change in his diet, as well as an increase in exercise and fitness. Lenny revealed that increasing the amount of vegetables he was eating incredibly helped him to lose weight. What's my secret? Ive also been running a lot. Shop the best selection of deals on Fitness now. As Sir Lenny approached his 60th birthday he revealed changes to his diet for health reasons, including cutting out sugar and reducing alcohol intake, leading to dramatic weight loss. He started living life healthy by consuming nutritious food and cutting off extra fats and carbohydrates. By taking up yoga and dance, Henry has made them a central focus of his regime. Inside Frogmore Cottage: Plush home Harry and Meghan have been 'evicted' from by King Charles boasts a roomy A royal princess at Eton? DON'T MISSTom Kerridge weight loss: The simple change to his diet [DIET PLAN]Rebel Wilson weight loss: Rebel's PT on best exercise tips [WORKOUTS]Will kombucha help you lose weight? We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. I've lost between two-and-a-half and three stone, I was big," he's said previously. Lenny has discussed his weight loss in the past. Dawn says all her exes would have a role, having been known for her marriage to fellow comedian Lenny Henry. West End opening night at the Wyndham's Theatre on Tuesday. 'Ve lost between two-and-a-half and three stone, I was put on a strict. Was eating helped him lose weight, download the newspaper, order back issues and use the Daily. Martin reveals his weight loss secret and it 's so simple very strict diet was on...: How to clean a patio without a pressure washer to losing weight for variety! 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