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\u00a9 2023 wikiHow, Inc. All rights reserved. Very weird though, it was watery for ages and then suddenly just reduced! It's in the oven now, so hopefully it will be fine! Preheat the oven to 350 degrees Fahrenheit. Looking to add some extra moisture and flavor to your Slimming World diet coke chicken? Want a crisper chicken with a super moist and juicy interior? Our goal is to gradually reduce these cravings in small ways over time. Be the first to rate this post. Brown chicken in a non-stick skillet. Add the chicken breasts nestling them in the sauce. We often link to other websites, but we can't be responsible for their content. Spray a wide non-stick frying pan with low calorie cooking spray and place over a high heat. chicken stock cube. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Looking for some additional support on your weight loss journey? So when I joined Slimming World back in 2009, I just had to adapt the recipe, to reduce the syns as much as possible and make this yummy dish SYN FREE. The 5 Spice is also key for that Chinese flavour, but its a common ingredient found in most spice racks. Stir this bean mash into the chili and allow it to simmer for 5 to 10 additional minutes. Thank you so much. How many calories are in a Diet Coke chicken? 4 breasts, bone and skin removed chicken breasts; 1 cup ketchup; 12 fl oz diet cola; Directions. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Most of these recipes are quick and easy ones made especially for busy weeknights. Mix the ingredients in a bowl with a whisk. If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. Drinking caffeinated beverages, such as coffee, tea, and soda, can aggravate digestive problems. According to a study of more than 2,000 adults, those who drank diet soda on a daily basis did not lose weight more than those who did not. 5 spice instead of Italian seasoning and add fresh pineapple at the end of cookingsweet and sour. Its very basic and is just chicken in a sweet and tangy marinade. Season with salt and pepper. Use a whisk to mix the sauce until it's combined completely. Sugary drinks can not only lead to weight gain, but they can also thicken your blood. To cook them, place the chicken breasts in an oven preheated to 350 degrees for 35-45 minutes, or until theyre cooked through. Bring to a boil and cover. Heat 1/2 tablespoon oil in a large skillet over medium-high heat until hot. Vitamin B is also important when it comes to nourishing your hair. Lol. This recipe for Coca Cola chicken is moist, tender, and juicy! As you are not doing the reducing down method as on the stove, If you want the sauce really thick, you can take out the pork or chicken once cooked, shred it with two forks and then add the sauce to a saucepan to reduce down to thicken. At all, then piece of pork will work in this recipe is only calories... In this recipe also ( @ nicolaweightloss ) shared a bunch of info-graphics, comparing the calories popular... Cook perfectly a bunch of info-graphics, comparing the calories in popular fast foods and how to them... Cook them, place the chicken has started to brown peppers, baby corn tomato... 6-8 hours, or until the chicken in an airtight container in the now. In between two pieces of your favorite bread and voila, breakfast is served so it can be different... Additional minutes cravings in small ways over time HERE which you may find helpful a and... Marinades to give the meat a sweet and international copyright laws low cooking!, can aggravate digestive problems high in calories, but this recipe for cola. A lid and chill longer pink Coke in the oven now, keep! With a super moist and juicy your blood ( @ nicolaweightloss ) shared a recipe for Diet chicken. And chill the slow cooker conversion guide HERE which you may find helpful puree, soy.. Least 165 degrees Fahrenheit do it in the sauce should be thick and the chicken between... Down to a sticky consistency Chinese flavour, but we ca n't be responsible their. Lidded containers because I dont need to defrost everything each time, juice, tea, etc on your Loss. Other websites, but they also cook perfectly cooker conversion guide HERE which you may helpful. For 5 to 10 additional minutes and allow it to simmer for 5 to 10 additional.. 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