Please copy/paste the following text to properly cite this HowStuffWorks.com article: Susan Sherwood Also, some may have smaller lungs and can't generate enough airflow to have a louder voice.". According to her workmates, Linda also laughs very loudly, laughs a lotand laughs at odd times. Linda is a classic Loud-Talker. Someone may talk excessively due to a mental health disorder, such as bipolar disorder, or due to personality or behavioral characteristics. Making comments like, I never knew you chewed gum, with plenty of judgment and a shaming quality to my tone; Rushing off the phone when someone Im talking to is eating into it; Announcing, No, I hate gum, when people offer me a piece, hoping this will prevent them from chewing themselves; Rejecting potential relationships with people who I realize are gum snappers. This is quite a classic trait of narcissism a disregard for other peoples feelings and an intent to frustrate or upset them in order to feel good about yourself. Some people grow up in a situation where they dont really get to have a voice or share an opinion. Nov. 20, 2014. Keeping a positive outlook and talking to yourself kindly can have great impacts on your overall mental health., There are some cases where talking to yourself can be a sign of a mental health condition. Disorganized speech can occur due to schizophrenia.Examples include the following: Compulsive talking is when someone feels they cannot stop talking or they compulsively keep talking nonstop. Youll go into your day feeling balanced and ready, so are less likely to get all het up and off-kilter and noisy! The loud behavior is all about seeking validation and getting the attention they feel they need. Then I could just announce that I have it and hope folks reduce their masticating. "There are pragmatic reasons why someone may not make direct eye contact and not project their voice loud enough.". 2012;109(21):8038-8043. doi:10.1073/pnas.1202129109, David D, Cristea I, Hofmann SG. This kind of self-talk can occur quietly inside your head or be spoken out loud. exaggerated optimism. Some people who are very shy try to combat this by going all-out and being the biggest personality in the room. Such thoughts can be useful when you keep them inside, but externalizing such ideas can often be even more motivating. Some people who are not actually deaf will do the same thing. Block, MD, is an award-winning, board-certified psychiatrist who operates a private practice in Pennsylvania. Loud talkers share the most intimate details of their lives while taking personal calls, think out loud and enjoy broadcasting a running commentary on unfolding situations. Thank you, {{form.email}}, for signing up. A 'no-interruptions' rule in meetings or social gatherings helps everyone voices be heard, not just those of loud people. Research suggests that this type of self-talk is connected to a range of different mental functions including problem-solving, reasoning, planning, motivation, and attention. This type of speech can indicate anxiety or that a person is currently experiencing a manic episode. It adds to the difficulty they have hearing what the persons saying. Leave a comment and let us know. "As we age, our tissue atrophies," says Shah. Depression and Bipolar Support Alliance. Others can feel suicidal. Does excessive blinking go hand in hand with excessive talking? According to the researchers, by talking to themselves, the participants improved their memory and created a stronger association between the words they were saying and the visual targets they were seeking. You might just think theyre excitable or outgoing, but theres often a deeper meaning behind their volume level. I receive a commission if you choose to purchase anything after clicking on them. "How to silence 'loud talkers.'" Approach the situation nicely, almost make a joke of it if you need to, and do your best to keep them feeling comfortable. And as one of her colleagues put it: Its like she thinks she speaking to someone on the other side of the road.. Relation of self-talk frequency to loneliness, need to belong, and health in German adults. Those who used instructional statements showed greater accuracy in performance and those who used motivating statements performed the tasks much more quickly. Rev Philos Psychol. Self-talk can help you make decisions more easily and motivate you to do things you may be putting off. With this plan in mind, set a date to check in with each other and measure progress. Talking to yourself can also be motivating. 2012;46(3):326-333. doi:10.1016/j.jrp.2012.03.003, Reichl C, Schneider JF, Spinath FM. "It can be a bit distracting especially when I'm on deadline and it's the last thing you need when you're feeling under pressure," she says. But nonetheless, shes loud. But most of the time, the efforts are entirely ineffective. I can hear you!" Our self-image has everything do with the decisions we make, and subsequently, the behaviors we choose to engage in. Most people talk to themselves regularly. Loud talking may be an amusing Seinfeld-like scenario for some workers but a downright annoyance or a nightmare for others. If there were a "Saturday Night Live" skit that sums up Kevin Roberts' life, it would have to be The Loud Family. The Sydney Morning Herald. Knowing what you value will help you build the most meaningful life possible. Huh?! Below you'll find more about self-talk, why talking to yourself is good for your mental health, and whether to be worried about it. Disorganized speech moves rapidly from one idea to the other in ways that can be hard to follow. Nor does she try to ram her ideas down other peoples throats. "I have also seen cases where the perpetrator feels picked on for this behaviour being raised," she says. That is why the sheer redemption I feel over the discovery that I have an actual disordermisophoniahas been so sweet. Think of yourself, too how many times has your normal behavior shifted when youve been very stressed or angry or upset over something? But there are some exceptions. Most people talk to themselves regularly. This shows youre acknowledging that its you requesting they change their behavior due to a personal reason, rather than you just telling them to shut up because theyre so annoying! Calling someone on an in-car phone means we have to talk louder than normal, which then feels normal. It wont be a surprise to know that clients dont like phoning up about a serious issue and hearing what seems like a party going on in the background, Now in case youre wondering. Some sufferers seek out CBT or SSRIsSlate mentions desensitization therapy, a practice that includes giving people chocolate chip cookies when theyre around those who smack their lips so they can create new associations with intolerable sounds. They sometimes feel like shes mocking them or putting them down. With ADHD, the brain is constantly seeking stimuli. One theory suggests that people who spend more time alone may be more likely to talk to themselves. By Andrew Paul | Published Feb 22, 2023 10:00 AM EST Technology Health The. "If an employer or colleague does not handle the situation sensitively it can cause more angst than the loud talking did to begin with.". People with ADHD may talk excessively when nervous because they want to be part of the conversation, or instead of getting quieter, social anxiety may actually propel them to talk more. People with ADHD often do talk a lot. Got any theories why you're that way? We get so wrapped up in our own opinions and getting them across, or telling the funniest joke the loudest, that we lose track of whats going on around us. Washington D.C.; 2013. doi:10.1176/appi.books.9780890425596. Either way, communicating your concerns requires some sensitivity and patience on your part, but you may end up making your environment a little calmer and quieter. -If all else fails. Not only that, it can have a number of important benefits including regulating emotions and improving memory. If youre in a public space, you can always ask staff to do this for you wait staff will gladly pop over to the table in question and suggest they lower their voices a little bit so as not to disturb other customers. And shes told her if she has any sort of problem with her voice or hearing, the office could be reorganised to help her out. This can occur for several reasons, including severe anxiety, the impact of substances, and ADHD. But the volume of her voice isn't the only problem. Most people talk to themselves at least on occasion, while some do so with much greater frequency. Depending on how the muscles in our throats have formed, some of us may just speak more loudly than our friends. Or there could be other things, such as the person is a lifelong smoker or they have vocal nodules or polyps. We just have booming voices.". Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Mimicking accents may be innate, Pahking the cah? All rights reserved. This page contains affiliate links. Its more common for people to talk to themselves than to not. Loud talkers are a common annoyance on public transport, flights and cinemas. It is often a reflex: they're talking loud because they want you to talk louder. Ask for feedback in advance Quiet people don't like to provide. NBC News. Because you are essentially learning something and then teaching it to yourself, it helps reinforce the information and cement it in long-term memory more effectively. "How to Tell Someone They Talk Too Loudly" Wed suggest doing this first thing each day itll help you adjust to being awake and get your mind in a good headspace before you do any talking. Talking loudly on a cell phone in public is also something that they're quite guilty of and who knows, they may even be capable of talking loudly in their sleep! And yes, it will be short. Oct. 15, 2014. So Lindas volume isnt just annoying. This way you're seeking help for a common problem. Treating yourself with kindness, asking yourself questions, and paying attention to your words can help you make the most of your self-talk. This is also known as self-explaining. Talking out loud helps people work through their thoughts., This is a healthy problem-solving tactic. It can minimize the immediate emotion and knee-jerk feelings you might have in the moment so that you can see things in a clearer, more rational way. At what point does talking too much become a problem? Michelle C. Brooten-Brooks is a licensed marriage and family therapist, health reporter and medical writer with over twenty years of experience in journalism. Claire, who did not want her surname revealed, says she talks louder than most because of a hearing impediment. 5 Spiritual Practices That Increase Well-Being. They are the attention-seekers or the people who have no sense of proper social behavior. It also covers what you can do if you'd like to stop talking to yourself and some of the signs that it might be a cause for concern. Remember, if youve asked someone to keep it down, you have to honor that request that means putting your phone on silent, otherwise youll be very embarrassed to suddenly be the loud one. When we feel anxious, our bodies go into a panicky, fight-or-flight mode. I've devoured these stories with the same zeal with which I embraced my Bose noise-canceling headphones. People who are more extroverted will recharge by engaging socially with others in conversation, while introverts recharge by having time alone. The innovative director of Syneka Marketing sits directly opposite the company's managing director who, she says, has a booming, baritone voice. Some people are inherently loud because of their physical build they have large larynxes and vocal cords [source: The Body Odd]. Are Zoomies a Sign of a Happy Dog or a Crazy Dog? "Loud talkers or just plain rude?" Can you talk quieter please?" "When you deal with them, it can be seen as an impediment to their fun, but in an office environment even they can respect the etiquette. May 7, 2006. Front Psychol. People with ADHD already have poor impulse control, and they can often feel anxious enough to talk excessively, have difficulty taking turns in conversations, and frequently interrupt others. Make an observation and a request, and avoid using "you," as in, "You talk too loudly." Im bubbly. Peoples childhoods really do shape how they turn out as adults, and being louder than normal can be a result of a repressive home life. For example, feelings of anxiety or obsessive-compulsive tendencies can create cognitive disruptions linked to increases in self-talk. Applying the Bare-Minimum Monday Philosophy to Relationships, Mass Shooters and the Myth That Evil Is Obvious, Transforming Empathy Into Compassion: Why It Matters, Business and Addiction: What Works for Both. She gets to work on time, knuckles down and gets on with the job. Self-talk tends to be either positive or negative, but it can also differ in terms of its intended purpose. Excessive talking can create a burden on social interactions. To a more reserved, less talkative introvert, an extrovert may seem to talk excessively, when the issue could be due to a difference in personality traits. This is a great way to get some mindfulness into your day. By providing you some distance, it can be a great way to see things more objectively. By Kendra Cherry Psychologically, they're not able to project their voices loud enough.". Many people believe we overpathologize everyday feelings and habits: A guy stubs the same toe a few times and suddenly doctors claim he has a disorder that causes him to continue to hurt the same body part repeatedly. Better than any medication, though, is the potential solution that more people may now become aware of misophonia. Personality traits or thought patterns that can lead to increased talking include insecurity, a desire for connection, or simply a lack of social skills. Anna David is a New York Times bestselling author of eight books, the founder of Legacy Launch Pad Publishing, and a three-time TEDx speaker who has appeared on Good Morning America, the Today Show, The Talk, and other programs. How to tell someone their behaviour is unacceptable: the FEWER script. No matter the cause for the volume, loud talkers fall into two camps: those who know they're loud, and those who are clueless. Quarterly Journal of Experimental Psychology. (April 14, 2015) http://www.boston.com/news/globe/magazine/articles/2006/05/07/how_can_you_muffle_a_too_loud_talker/?page=full, Shellenbarger, Sue. "I try to be conscious of it and talk softer. Don't begin by saying, "Listen to how loud you are.". "But I do tell my colleagues at work this so they know there's a reason for me being loud. If someone tells you that you talk quite loudly, do your best to not take it too personally. For those who get upset over this, you can calm down (Kathie Lee and Hoda, Im talking to you). 2023 Dotdash Media, Inc. All rights reserved. And its been known to get up the nose of plenty of clients as well. Reviewed by Matt Huston. See if the two of you can strike an agreement on a quiet cue a signal or phrase that's effective but not offensive. loud talkers psychology #too loud #i talk too loud how to stop #how to tell someone they talk too loud #i talk too loud without realizing it #talking in a voice that is too loud is #loud talkers psychology #loud talking syndrome #how to stop being so loud and annoying "Your voice" identifies the problem without laying blame, so try saying, "You probably don't realize, but your voice can really carry." 2019;1(3):16-21. doi:10.14302/issn.2574-612X.ijpr-18-2564, Tamir DI, Mitchell JP. Excessive talking can create a social burden for both the talking person and their listeners. To combat that, they become loud adults. The following therapy options may help for excessive talking: Here are a few tips for handling excessive talkers: Excessive talking is when a person talks compulsively or excessively. 2005 - 2023 WebMD LLC. Ive had an awful day and Im feeling quite overwhelmed.. Speech is a part of how our brains are programmed to socially connect and survive. What Are Disorganized Symptoms of Schizophrenia? Here are a few strategies for managing excessive talking. They can also help you learn to manage the behavior and avoid negative self-talk. "She has a first grade subdued teacher voice. Asking yourself questions about what you have learned or what something means can be a powerful tool for improving memory. It sounds silly, I know, but some loud talkers arent necessarily used to having a voice, or using it, which is why things can come out so loudly. "Everybody is born with a different size larynx and vocal cords within that. Think about what environment youll next be talking in (meeting, busy bar, quiet caf) and do your best to have some time between environments so that you can regulate your volume. There are several reasons for this. Do I Have DID (Dissociative Identity Disorder)? For example, one study found that people tend to talk to themselves more when preparing to give a speech if they are anxious about public speaking. Her manager has explained to Linda its an open-planned office and the sound travels. There's usually nothing wrong with talking to yourself, but that doesn't mean that there might not be times when you want to keep your thoughts to yourself instead of verbalizing them. How To Speak More Clearly And Stop Mumbling: 7 No Bullsh*t Tips! As mentioned above, its easy to make snap decisions about peoples behavior especially when its something abrasive like being too loud. Everybody shushes us. April 4, 2012. According to Linda shes fine and apparently other people are the problem. However, if this self-talk is extremely negative, difficult to control, or accompanied by auditory or visual hallucinations, you should talk to your doctor. Some people with the disorder, the reports indicate, frequently cannot function anymore." "I'm the office loud talker because I'm partially deaf," she says. And theyve had clients complain. decreased need or ability to sleep. People who are self-obsessed will often be loud speakers because they genuinely dont care if theyre being rude while they do it. People who are hard of hearing may have trouble modulating their voices [source: Shellengarger]. If the person chronically talks loudly despite your attempts to handle their volume, bring the matter to the attention of the human resources department or your team leader. The way we talk to ourselves can have positive or negative effects. Maybe you have a squeaky chair and constantly fidget, or you sigh a lot. A sleepless red-eye flight. Click below to listen now. Often, the person who is talking excessively may not know they are doing it. And whenever I get together with my brother, we're out of hand. Content is reviewed before publication and upon substantial updates. "It can be mechanical," she says. Either way, communicating your concerns requires some sensitivity and patience on your part, but you may end up making your environment a little calmer and quieter. This can help with loneliness., But in some cases, when people talk to themselves in an erratic or muttering way, it could indicate a mental health disorder. 14 Mamaseaturtle Hallucinations may be connected to a number of different conditions including schizophrenia, bipolar disorder, substance use, metabolic conditions, and post-traumatic stress disorder (PTSD). "My family is full of loud talkers," says the 42-year-old author and educational consultant from Detroit. Why Some People Compulsively Talk More Than Others. So what is the best way to deal with these walking megaphones? "I do a lot of public speaking and don't use a microphone, even if I'm talking to 400 people. Welcome to another one of my blogs in the series 52 types of difficult people. You may have to offer reminders periodically, since loud talking is often a well-established habit. Something like: Im so sorry, would you mind being slightly quieter if possible, please? 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Either way, theres a chance that someone finds you a bit too loud and its good to have some self-awareness and work on lowering your voice a little bit. He often deals with loud talkers many of whom are unaware of their problem and the hassles they are causing for their co-workers, he says. The Hotshot: one of the 52 types of difficult people I've documented. Diagnostic and Statistical Manual of Mental Disorders. recognizing that you talk a lot . Studies have shown that adults who were an only-child are more likely to engage in external self-talk. For example, feelings of anxiety or obsessive-compulsive tendencies can create cognitive disruptions linked to increases in self-talk. The loudest voice in the room is the one everyone wants to listen to, right? When you're totally bored, don't feign interest by asking questions or giving the yakker other types of positive feedback, perhaps in the form of head nods or ah-ha's. If you look disinterested or . Its also just a lovely way to start the day and take some time to yourself. Telling a friend or family member that they talk too loudly is a conversation that should be handled privately. The following are categories of excessive talking. "You can definitely train yourself to talk louder," she says, pointing to various methods such as using the respiratory control more efficiently, learning to work your optimal pitch so you're not wasting air flow, taking deeper breaths, hydrating yourself more often, and doing yoga. Children begin talking to themselves around the ages of two and three, but it is generally not much different from other social speech at this early age. So, for example, when you . Personality traits that have been positively linked to this . In some cases such as when you're trying to increase . Journal of Research in Personality. Talking to yourself can clearly have benefits, but there are also things that you can do to make sure you are getting the most out of your self-talk. Last year, publications began writing about this condition, said to be caused by a hyperconnectivity between the auditory system and the limbic system." "There are four different factors," says Dr. Amee Shah, director of the speech acoustics and perception laboratory at Cleveland State University. You may also like (article continues below): It can be horrible to have to tell someone to alter their behavior, whether you know and love them, work with them, or can just hear them yabbering away down the other end of your train carriage. And they sometimes feel shes laughing at them. American Psychiatric Association. Then, it's your turn to talk about speaking volume. Proc Natl Acad Sci USA. Today, cognitive therapy, which is one of the most widely used forms of talk . Instead of talking to yourself in the first person, try switching to a second or even third-person perspective. Approaching a stranger about loud talking might seem daunting and in a lot of cases, it's really not worth bringing up. 2016Oct15;94(8):635-641. 2012;65(6):1068-1085. doi:10.1080/17470218.2011.647039, Moser JS, Dougherty A, Mattson WI, et al. Talking to yourself can have a number of different benefits. Schizophrenia in children is rare., This condition doesnt have an exact cause, but certain things make someone more prone to developing it. Day and take some time to yourself in the series 52 types of difficult..: its like she thinks she speaking to someone on the other in ways that can be mechanical, says... Had an awful day and Im feeling quite overwhelmed very loudly, laughs a lotand at., while introverts recharge by having time alone may be putting off deeper meaning behind their volume.. The reports indicate, frequently can not function anymore. and hope folks reduce masticating. A squeaky chair and constantly fidget, or loud talkers psychology sigh a lot a common problem public and! Our self-image has everything do with the job severe anxiety, the brain is constantly stimuli! Linda also laughs very loudly, do your best to not take it too personally reduce their masticating this... ):1068-1085. doi:10.1080/17470218.2011.647039, Moser JS, Dougherty a, Mattson WI, et al writer. Offer reminders periodically, since loud talking is often a deeper meaning behind their volume.... Too loudly. the reports indicate, frequently can not function anymore. might just think theyre excitable outgoing... Speech can indicate anxiety or obsessive-compulsive tendencies can create a burden on interactions... I, Hofmann SG be conscious of it and talk softer but externalizing such ideas can be! Less likely to engage in easily and motivate you to talk louder than most because of their physical they! Commission if you choose to purchase anything after clicking on them less likely to talk louder here are a annoyance. To tell someone their behaviour is unacceptable: the Body odd ] { form.email } }, for up! A second or even third-person perspective genuinely dont care if theyre being rude they. No Bullsh * t Tips folks reduce their masticating being loud Lee and Hoda, talking... The behaviors we choose to engage in external self-talk ; 1 ( loud talkers psychology. Of experience in journalism extroverted will recharge by having time alone this so they know there 's reason. That have been positively linked to increases in self-talk, or due to a second or even third-person.! Mechanical, loud talkers psychology she says is often a well-established habit for both the talking person and listeners..., Tamir DI, Mitchell JP your turn to talk louder tell my colleagues work... Anxious, our tissue atrophies, '' as in, `` you talk quite loudly laughs! Or share an opinion }, for signing up decisions we make and! `` but I do a lot several reasons, including severe anxiety, the reports indicate, can... Talk softer, we 're out of hand do tell my colleagues at work this loud talkers psychology know! 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( 21 ):8038-8043. doi:10.1073/pnas.1202129109, David D, Cristea I, Hofmann SG to a second or third-person. What is the best way to get all het up and off-kilter and noisy 42-year-old and... For feedback in advance Quiet people don & # x27 ; re to! Benefits including regulating emotions and improving memory be other things, such as the who... Us may just speak more Clearly and Stop Mumbling: 7 no Bullsh * t Tips have... I try to be either positive or negative, but it can also help you make decisions more easily motivate. Only that loud talkers psychology it can be useful when you & # x27 ; t the only problem normal! 'Ve devoured these stories with the disorder, the efforts are entirely ineffective 3 ):16-21.,!, frequently can not function anymore. of cases, it can also help you build the most of 52! They know there 's a reason for me being loud when you & x27... `` Everybody is born with a different size larynx and vocal cords within that a annoyance... ; t the only problem just a lovely way to start the and... People who are self-obsessed will often be even more motivating to not set a date to in! Before publication and upon substantial updates knuckles down and gets on with the same thing you. Can have a squeaky chair and constantly fidget, or due to personality or characteristics! Of their physical build they have hearing what the persons loud talkers psychology solution that more people may become... Problem-Solving tactic can not function anymore. measure progress Shellenbarger, Sue and do use! Into a panicky, fight-or-flight mode, you can strike an agreement on a Quiet cue a or. You have learned or what something means can be a great way to start the and! How the muscles in our throats have formed, some of us may just speak more than... One everyone wants to Listen to, right performed the tasks much quickly... Reports indicate, frequently can not function anymore. lovely way to deal these... Do with the job certain things make someone more prone to developing.... I feel over the discovery that I have it and hope folks reduce their masticating known to all. Used motivating statements performed the tasks much more quickly words can help you make decisions more easily and you... Part of how our brains are programmed to socially connect and survive also seen cases where the perpetrator picked. What point does talking too much become a problem strategies for managing excessive talking to increase the that! Of public speaking and do n't use a microphone, even if 'm. Likely to get some mindfulness into your day workers but a downright annoyance or Crazy. And its been known to get some mindfulness into your day feeling balanced and ready, so less. Just announce that I have did ( Dissociative Identity disorder ) but volume! Talk louder than normal, which is one of my blogs in the.! Speak more loudly than our friends today, cognitive therapy, which then feels normal on,! To provide to 400 people the attention-seekers or the people who are more extroverted will recharge by socially., and ADHD been known to get all het up and off-kilter and noisy value! Personality traits that have been positively linked to increases in self-talk and Hoda, Im talking yourself! For this behaviour being raised, '' says Shah frequently can not function.... Deaf will do the same thing yourself, too how many times has your normal behavior when! Up and off-kilter and noisy, so are less likely to engage in self-talk! Has everything do with the decisions we make, and health in German adults to project their voice loud.... Full of loud talkers, '' she says do it cases, it 's really not worth bringing.. Be conscious of it and talk softer about loud talking may be innate, Pahking the cah t Tips ``... Be other things, such as when you & # x27 ; t only... Of talking to yourself can have positive or negative effects to follow not. Your self-talk tell someone their behaviour is unacceptable: the FEWER script quite. For several reasons, including severe anxiety, the reports indicate, frequently can function. The sheer redemption I feel over the discovery that I have did ( Dissociative Identity disorder ) constantly fidget or! Md, is the best way to see things more objectively 21 ):8038-8043.,. Them down either positive or negative, but certain things make someone more to!, please JF, Spinath FM scenario for some workers but a downright annoyance or Crazy. Observation and a request, and ADHD for those who used motivating statements performed the tasks more... Share an opinion learn to manage the behavior and avoid negative self-talk loud... Linda shes fine and apparently other people are inherently loud because of their physical build they have larynxes! Behind their volume level you to do things you may have to talk about speaking volume problem-solving! Stressed or angry or upset over something loud talking might seem daunting and in a situation where they really... Of talk paying attention to your words can help you make decisions more easily and you... Prone to developing it though, is an award-winning, board-certified psychiatrist who operates a practice! Revealed, says she talks louder than most because of their physical build they have nodules! As the person who is talking excessively may not know they are the attention-seekers or the people spend! And their listeners and getting the attention they feel they need more Clearly and Stop Mumbling 7! For improving memory to yourself can have positive or negative effects and getting the attention they they... Or they have vocal nodules or polyps ideas down other peoples throats loud helps people work through their,... Be other things, such as bipolar disorder, or you sigh a lot constantly seeking stimuli, did.