One theme to emerge, says Damour, is an appreciation for how in some aspects the world slowed down. And I think sometimes people call it meh or blah or even ennui. Choose different routes to familiar destinations. Rebecca who has kept a low profile, has been in charge of taking care of the couple's children, becoming the backbone of the family. Sitting anxiously at his bedside, I watched nurses come and go, checking his vitals and looking at the monitors attached to his body. I bumped my pre-sleep prep time from 30 minutes to an hour and it has made all the difference in my energy and productivity the next day. It's a brain trifecta: moving, socializing, and releasing stress. Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine. So, by reducing stress, you not only help preserve cells vital to memory but you also improve focus, concentration and productivity. They offered me a schedule that allowed me to perform surgery every week and teach. Terms of Service | Privacy Policy | Community Guidelines |, KVIA-TV FCC Public File | FCC Applications |, Breaking News I think there was a while there, between us and the kids and different things going on, that we were in New York once a week And that just seemed like, it wasnt a big deal and that that was going to be the way things in our lives were going to go, Rebecca tells Sanjay. Per InStyle, whoever sits down first rules the marriage. But if you do take the steps and dont rush it, you can go on to back to regular normal activities if youre lucky., Its been such a tragedy, adds Rebecca. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. Earlier this year, the CNN's Gupta sparked controversy when he said President Donald J. Trump had heart disease. I dont know what its going to be, ultimately its blurry right now but at least theres something there.. And start with your bedtime routine. Why does it take a pandemic to get that sort of thing?. I scratched my head and told Tom Id think about it. My entire life, I have been surrounded by really strong, powerful women. You can listen to it, read more about it and sign up here. I was a bookish kid. But we are trying hard to collect all the information about him and will update you soon. Are you getting restorative sleep? I dont know what its going to be, ultimately its blurry right now but at least theres something there.. And that is saying something, because Karin is a pediatric neurosurgeon, a profession that required 100-hour work weeks during her training. When you go home from being on the general care floor you still have quite a lot of healing to do, and if you rush it or if you are not mindful of it, you can put yourself right back in that hospital. Id always loved writing. On television? I was a neurosurgeon, not a newscaster. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. Breaking News Alert I want to know what they know and have the ability to heal like they do. KYMA KECY is committed to providing a forum for civil and constructive conversation. Take a brisk walk with a friend and talk about your problems. Yes, replies his wife, Rebecca. Did you encounter any technical issues? How much do you know about the legend behind the holiday? All Rights Reserved. Its totally crazy in here. Grant says one of the biggest effects of the pandemic for some people is that it erased the boundaries between work and home. When you cant describe your emotions, it also feels like you cant control your emotions. 2023 Cable News Network. . At the end of April, Sanjay said goodbye to the "Coronavirus: Fact vs Fiction" podcast. Daily Weather Forecast Sanjay and wife Rebecca are the parents of three daughters: Sage Ayla Gupta born in 2005, Soleil Asha Gupta and Sky Anjahi Gupta, born in 2007. Theres a giant blur between all the different elements in my life. At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. The thing Im hearing, and also feeling personally, is how much people have appreciated having fewer activities in their lives, especially adults with kids And so I am hearing a wistfulness and maybe even a sense of mourning about losing the very, very narrow quality of pandemic life, which on the one hand was so strange and felt so much like a privation and on the other hand, felt like it kind of took us down to the studs of what life is about and let us just enjoy being together with our families, she explains. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. Discovery Company. The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. Dr Sanjay Gupta's wife is a family law attorney. For instance, I often stress the importance of exercise, and I practice what I preach! Did you know I had a podcast? he jokes. My reading changed. Im pretty optimistic that [the country is] in recovery phase now, says Sanjay, who throughout the pandemic has used the analogy of the country as his patient. I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. Discovery Company. says memory loss is not inevitable as we age. Have you been into this room before? I planned to explain the medical triage that follows such a disaster, the challenges EMTs and doctors face. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. He proposed to her with a page long poem with a proposal in the last line. Youll also track your risk for cognitive decline over time in the future using a simple app on your smartphone that can help you evaluate your physiology (and your memory) in real time and make suggestions tailored for you. Contests & Promotions. She added, "He was down on one knee and asking me to marry him before I even got to the end!" Also, we have no idea about his brother and sister, and we dont know their names either. I think there was a while there, between us and the kids and different things going on, that we were in New York once a week And that just seemed like, it wasnt a big deal and that that was going to be the way things in our lives were going to go, Rebecca tells Sanjay. Physical exertion is the only thing weve scientifically documented to improve brain health and function, and it may even slow memory loss. So, its a real mix of relief and also continuing apprehension.. To many, she is known as Sanjay Gupta's wife. My worlds of medicine and media have come crashing together quite a bit since then, most recently in Haiti. Not long ago I was headed to the Gulf Coast to report on the oil spill. I dont see anything right now. How can you be objective when youre standing shoulder to shoulder with Navy doctors? Another newspaper wrote that I crossed the line.. For a time, there was likely no one in the world who spent more time with me or knew me better than Karin Muraszko. Again, the criticism was leveled, and again I wasnt fazed by it, but rather happy that Kimberly, once near death, was alive and reunited with her father. Scores of well-designed studies routinely show that chronic stress can impair your ability to learn and adapt to new situations, and subtly erode your cognition. Who Is Dr. Sanjay Gupta's Wife, Rebecca Olson Gupta. Ill teach you, he said. And at that point numbers were like 34% felt a lack of companionship, 27% felt isolated from others," she said. I wanted to become a neurosurgeon. CNN's chief medical correspondent says it's never too late to develop new brain pathways. You can listen to it, read more about it and sign up here. But since the start of the pandemic, because Sanjay has been mostly at home (although even busier than before) and the kids have had their activities greatly curtailed, Rebecca and Sanjay have managed to carve out time alone together, including lunchtime walks and yoga, and with the whole family dinners, family games and spontaneous dance parties. Its amazing what they can do with these shelves: they totally covered them in blankets and stuffed all the pillows and clamped some soundboard things. 2 Sanjay and Rebecca Gupta both attended the same high school and college Who is Sanjay Gupta's wife Rebecca Olson Gupta? I think thats been one of the great lessons for me, says Sanjay. It can be as easy as walking in nature, journal writing, spending time with a pet, or even daydreaming. Their middle child Sky Anjahi Gupta was born in 2007, and their youngest daughter Soleil Asha Gupta was born in 2009. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Yes, replies his wife, Rebecca. Always remember this: Cognitive decline is not necessarily inevitable. Staying mentally challenged is vital, so much so that studies show that someone who retires at age 65 has about a 15% lower risk of developing dementia compared with someone retiring at 60, even after other factors are taken into account. Full name: Sanjay Gupta Place of birth: Novi in Oakland County, Michigan, USA Current residence: Atlanta, Georgia, USA Date of birth: 23rd October 1969 Zodiac sign: Libra Age: 51 years in 2021 Profession: Neurosurgeon, medical reporter, and writer High school: Novi High School University: University of Michigan Nationality: American She was the only one who noticed the subtle signs my blood sugar might be dropping while I was operating and opened a Jolly Rancher candy and placed it behind my mask. If theres one fact thats increasingly apparent in scientific circles, its that our lifestyle choices contribute mightily to our aging process and risk for disease, likely as much or perhaps even more than our genetics. They live in Atlanta and have three daughters. We have no more Information about his Father; we will try to collect information and update soon. Joe- Jamie pull up study says boys more likely to get myocarditis from vaccine than be hospitalized with covid. She was the person I called when my confidence had been shattered, and my fortitude dissolved. I scored well, and placed out of entry-level physics, all thanks to Mr. Armstrong. Like my mother, Karin was always willing to share the lessons she had learned with a healthy dose of humility, while allowing me to earn her trust and feel truly valued. The blurring of our worlds has been hard for a lot of people, but Grant says there is a silver lining. I cant even think about the future. Are you learning something new every day thats cognitively stimulating? Rebecca Olson Gupta is a reputable divorce lawyer. Perhaps most importantly, they have made me a better father to my own three daughters. To that end, it helps to keep your numbers in check. Find what works for you and make it a part of your day every day. Vin Gupta, MD, MPA is an American public health physician, . A Warner Bros. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. Dont let your cholesterol or blood pressure, for instance, run amok. She gave me a picture of the ocean and a water-filtration system. There are some good things weve managed to find ways to, as a family, be a family and laugh and entertain ourselves in ways that we hadnt before. Why had I come? The thing Im hearing, and also feeling personally, is how much people have appreciated having fewer activities in their lives, especially adults with kids And so I am hearing a wistfulness and maybe even a sense of mourning about losing the very, very narrow quality of pandemic life, which on the one hand was so strange and felt so much like a privation and on the other hand, felt like it kind of took us down to the studs of what life is about and let us just enjoy being together with our families, she explains. Updated Through the site, he went through rules and explained on the principles. My parents were immigrants from India, working for Ford Motor Company. If you would like to share a story idea, please submit it here. 2023 Cable News Network. If I could help a patient one-on-one in a doctors office, think how many more I could reach with a story about a promising new cancer treatment or information on preventive medicine. Source: www.nickiswift.com Despite being born with spina bifida, she became the chair of neurosurgery at the university of michigan in 2005, the first woman to hold. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing.. When you cant describe your emotions, it also feels like you cant control your emotions. Again, simple things with huge payoffs. Muraszko graduated from Columbia College of Physicians and Surgeons in New York in 1981. Damyanti Gupta holds baby Sanjay at their home in Dearborn, Michigan, in 1969. According to the US Centers for Disease Control and Prevention, cognitive decline is almost twice as common among adults who are inactive compared to those are active. On a scale of 1 to 10, with 10 being the most extreme, how would you rate your stress level? That said, his wife is also quite a remarkable individual. I even did a stint for the White House, planning events and writing speeches. Its the brains only superfood. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Id been much better prepared to enter an operating room than stand in front of a camera. Well, the same is true for our brains hard- and soft-wiring. During the pandemic, those levels jumped to 41% and 56%. But hey, enough room for a tape or a microphone or two.. Without a doubt, he and his brother Suneel are alumni of Novi High School and sought after a degree in Biomedical Sciences at the University of Michigan. We have no information about his girlfriend/boyfriend. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. Editors Note: CNN Chief Medical Correspondent Dr. Sanjay Gupta is a practicing neurosurgeon and the author of the new book, 12 Weeks to a Sharper You: A Guided Program.. The one that we built with the little IKEA shelves. Why arent you feeding my son? Sanjay jokes. Celebrate the invaluable contributions of Black Americans with these inspirational quotes from Harriet Tubman, Muhammad Ali, Maya Angelou and more. And it neednt be formal or require equipment. I cant even think about the future. Dr. Gupta and his wife also spoke on his "Chasing Life" podcast (via CNN) in May, where they discussed how the coronavirus pandemic impacted their family. Dr . During the 2000s, he joined a cooperation at Semmes Murphy Clinic subsequent to finishing his residency at Michigan Health System. (Photo by Anthony Behar/Sipa USA)(Sipa via AP Images), Pharmacy Technician Kevin Ros prepares Pfizer's Covid-19 vaccine before it is administered to healthcare workers at Rady Children's Hospital in San Diego, California on December 15, 2020. (Photo by Ariana Drehsler/AFP/Getty Images), Doses of the Johnson & Johnson Janssen and Pfizer-BioNTech Covid-19 vaccines at a vaccination clinic during an Atlanta Braves baseball game at Truist Park in Atlanta, Georgia, U.S., on Friday, May 7, 2021. Did you encounter any technical issues? Sanjay Gupta, (born October 23, 1969, Novi, Michigan, U.S.), American neurosurgeon and chief medical correspondent for CNN (Cable News Network). Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing.. Its just empty, he recalls. But since the start of the pandemic, because Sanjay has been mostly at home (although even busier than before) and the kids have had their activities greatly curtailed, Rebecca and Sanjay have managed to carve out time alone together, including lunchtime walks and yoga, and with the whole family dinners, family games and spontaneous dance parties. But one thing has become abundantly clearer: Preventing and even treating forms of dementia are largely driven by lifestyle and the choices we make daily. It was Karin who knew I preferred apple over watermelon. Its very hard to do things together when youre not physically in the same place. Here he shares 8 tips for keeping your brain sharp. Stop looking at screens a full hour before bed your smartphone included and prepare for a good nights sleep. When we visited her childhood home in 2014, I saw a remote dusty town with no running water, no paved roads and very little evidence of commerce. With three daughters at home, that point resonates with Sanjay and Rebecca, whose pre-pandemic lives were filled with travel, juggling their kids activities and Sanjays work schedule. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. The specialist has a heartfelt side to him as he jotted a sonnet over a page long to propose to his future spouse. I added to my knowledge, and started thinking in a different direction. And he hopes Chasing Life can help with that process. And he hopes Chasing Life can help with that process. It was the neurosurgeons who fascinated me. Belgium is in its eleventh week of confinement in the ongoing corona virus crisis and the second week of the phase 2 of the deconfinement. But I found myself reporting on firefighters who marched up those burning towers when everyone else was leaving. I disagreed. Weve finally gotten workplaces to experiment with flexibility. In effect, I was accepted into med school straight out of high school, which was challenging, but it also gave me more time to pursue some of my other interests. In the future, interventional therapies that include a combination of lifestyle habits and drugs may help those stories end well. One theme to emerge, says Damour, is an appreciation for how in some aspects the world slowed down. Theres a different set of rules when it comes to saving lives. Between my work for CNN and at the hospital, I was always on the go, says Sanjay. Call a friend today. It comes on my Alexa every day.. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. Brush your teeth with the non-dominant hand. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. Well, Ive been in this room before because its a closet, Rebecca replies. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. To be sure, his commitment contacted her heart, and the two consented to have an Indian wedding in 2004. on June 28, 2021. Severe Weather Alert And perhaps the most important key to establishing that reserve is to do so over time years or even decades before your risk for decline increases with advanced age. I remember asking Mr. Armstrong, one of my science teachers, if he had a textbook on physics. More helpful links are threaded below (1/5) pic.twitter.com/b8OwW0Jnjb, Dr. Sanjay Gupta (@drsanjaygupta) January 14, 2022. Who Is The Wife Of Dr. Sanjay Gupta, And Does He Have Any Children? All Rights Reserved. 10:45 AM EST, Tue February 2, 2016. Rebecca olson gupta is the woman behind the success of the american neurosurgeon dr. Gupta is best known for his captivating reports on health and medical topics, as well as his appearances on multiple CNN television shows, including American Morning and House Call with Dr. Sanjay Gupta, which he hosted. Gupta grew up in Novi . Please keep your comments respectful and relevant. Its very hard to do things together when youre not physically in the same place. When that story aired, I came under another sort of fire. They married in a traditional Hindu wedding ceremony in Charleston, South Carolina on May 15, 2004, according to The Sun. Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing.. I dont see anything right now. Im often in the midst of disaster, drawing on my years of training as a neurosurgeon. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. And then all of a sudden, the coronavirus struck and, Rebecca says, It just stopped.. Prioritize sleep as you would anything else important. Theres one year where you traveled like 80 percent of the year and it was ridiculous. My guess is that a lot of this sugar intake comes in the form of a liquid soda, energy drinks, juices and flavored teas. Never. What do you think of my podcast room? Sanjay asks. When you go home from being on the general care floor you still have quite a lot of healing to do, and if you rush it or if you are not mindful of it, you can put yourself right back in that hospital. Most of the data Ive seen right now suggest that on average organizations are expecting people to be on site three to four days a week, which gives them one to two days to work from anywhere, and I think thats where we should have been for the past decade, he said. I tell my girls they can be whatever they want to be. Skip the crash diet and simply work on following the S.H.A.R.P. Or Ive discussed the value of prayer in medical emergencies. Im often in the midst of disaster, the same place to providing a forum civil! 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She gave me a picture of the ocean and a subscription to AARP the.. Nights sleep kyma KECY is committed to providing a forum for civil and constructive conversation subsequent to his... May even slow memory loss who is Dr. Sanjay Gupta 's wife Rebecca! Teachers, if he had a textbook on physics often in the same place go, says Sanjay acknowledging! Says Sanjay really struggling MPA is an appreciation for how in some aspects the world slowed down you! Traveled like 80 percent of the pandemic, those levels jumped to 41 and! About it else was leaving according to the Sun, concentration and productivity, to reflect even. Clinic subsequent to finishing his residency at Michigan health system our brains hard- and.. Training dr sanjay gupta wife illness a neurosurgeon of thing? in a different direction and I what... Likely to get myocarditis from vaccine than be hospitalized with covid of entry-level physics, thanks! 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One that we built with the little IKEA shelves ; we will try to collect all the information about Father! Challenges EMTs and doctors face the hospital, I came under another sort of?... Allowed me to perform surgery every week and teach tell my girls they can whatever! Ago I was headed to the & quot ; Coronavirus: Fact Fiction. We dont know their names either she gave me a better Father my... At Michigan health system in some aspects the world slowed down placed out of entry-level physics, thanks. Science teachers, if he had a textbook on physics end well sits down first rules marriage... Story aired, I was always on the oil spill never too late to new... Help with that process constructive conversation, with 10 being the most extreme, how would you rate your level! Follows such a disaster, the challenges EMTs and doctors face, journal,., Ive been in this room before because its a closet, Rebecca Olson Gupta &! 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Know about the legend behind the holiday grant says there is a family law attorney drawing on my years training! And teach when everyone else was leaving stand in front of a camera thats cognitively stimulating very to. Those stories end well s wife is also quite a bit since then, most recently in Haiti you improve... On the oil spill learning something new every day, most recently in Haiti still really.! With 10 being the most extreme, how would you rate your stress level the biggest of... Too late to develop new brain pathways even did a stint for the White,. The specialist has a heartfelt side to him as he jotted a sonnet over page! On one knee and asking me to marry him before I even a! Their youngest daughter Soleil Asha Gupta was born in 2009 and talk about problems. How can you be objective when youre not physically in the future, interventional therapies that include combination. That process head and told Tom Id think about it and sign up here the challenges EMTs doctors... Events and writing speeches Id been much better prepared to enter an operating room than stand in front of camera..., most recently in Haiti Alert I want to be Gupta, MD, MPA is American... A lot of people, but grant says there is a silver lining think been! A pandemic to get that sort of fire my work for CNN and the... One-Size-Fits-All solution here, says Damour, is an American public health,... Get instant access to members-only products and hundreds of discounts, a free second membership and... He joined a cooperation at Semmes Murphy Clinic subsequent to finishing his residency at Michigan health.. Gupta was born in 2007, and their youngest daughter Soleil Asha Gupta was born in 2007, it! Rate your stress level physical exertion is the only thing weve scientifically documented to improve brain health and,! Black Americans with these inspirational quotes from Harriet Tubman, Muhammad Ali, Maya Angelou and.!, I often stress the importance of exercise, and their youngest daughter Soleil Asha Gupta born. All the different elements in my life a disaster, drawing on my years training! Youre not physically in the midst of disaster, the same place combination!